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Mindfulness Online

  • Nowhere Specific Blog/
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Mindfulness Online

Mindfulness Online Blog

Join us for a new guided meditation video and blog posted each week.

Please leave your comments, I would love to hear how mindfulness has impacted your life. 

Mindfulness Online

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Butter Blog


January 29, 2015

28-Day Meditation Challenge!

January 29, 2015/ Leslie Butterfield
28-Day Meditation Challenge!

This February I'll be closing up shop and unplugging so that I can take part in a month-long silent meditation retreat. Though, just because I'm signing off doesn't mean you should stop meditating. 

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January 29, 2015/ Leslie Butterfield/ Comment
FRESH BUTTER
Applied Mindfulness, Mindfulness Tips, Mindfulness Online, sharon salzberg, Personal Practice
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Mindfulness Online

At Mindfulness Online we bring mindfulness directly to you! Leslie has been practicing and teaching Vipassana meditation for the past 9 years and has been trained by Mindful Schools in their K-5 Curriculum. She works with students of all ages, specializing in teaching mindfulness and compassion techniques to children ages 6 and up, young adults and adults. 

Leslie Butterfield

Leslie Butterfield

Hello and welcome to Mindfulness Online. I teach mindfulness techniques to adults, teens, and children (6+) to help them live more thoughtful, focused, and joyful lives. Mindfulness Online is my online space to share information about mindfulness and the courses I offer. Explore the site and my blog and please feel free to contact me if you have any questions. Thanks for stopping by!

Butter Blog

The Butter Blog includes the latest mindfulness news and research, ideas for bringing mindfulness and compassion into your family, and thoughts and stories from my personal mindfulness practice.

FRESH BUTTER - LATEST NEWS FROM THE BUTTER BLOG

Butter Blog
Anger and Compassion
about 4 years ago
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about 4 years ago
Turning Towards Pain
about 5 years ago
Death
about 5 years ago
Desire
about 5 years ago
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