At Mindfulness Online we bring mindfulness directly to you! Leslie has been practicing and teaching Vipassana meditation for the past 9 years and has been trained by Mindful Schools in their K-5 Curriculum. She works with students of all ages, specializing in teaching mindfulness and compassion techniques to children ages 6 and up, young adults and adults.
Hello and welcome to Mindfulness Online. I teach mindfulness techniques to adults, teens, and children (6+) to help them live more thoughtful, focused, and joyful lives. Mindfulness Online is my online space to share information about mindfulness and the courses I offer. Explore the site and my blog and please feel free to contact me if you have any questions. Thanks for stopping by!
The Butter Blog includes the latest mindfulness news and research, ideas for bringing mindfulness and compassion into your family, and thoughts and stories from my personal mindfulness practice.